Friday, February 20, 2009

Gajar Halwa

:: Gajar Halwa ::



Calories Saved
With Sugar Free Natura in your recipe instead of sugar, you consume only 40 calories instead of 400. Hence you save on 360 unwanted calories.




No. of servings: 4
Prep time: 10 min
Cooking time: 30 min

Main Ingredients :

Carrots, grated
Skimmed milk
Ghee (optional)
Khoya
Cardamoms, crushed and raisins
Almonds / cashew nuts
Sugar Free Natura
4 cups
2 cups
2 teaspoons
3 tablespoons
for garnish
1 tablespoon
15-20 measures,
or to taste *

Method :

- Put the grated carrots and milk into a non-stick pan and cook on a low heat till almost dry.

- Add the ghee, if using, and stir-fre for a few minutes.

- Crumble khoya and stir into the carrot mixture.

- Add the raisins, sliced almonds, cashew nuts, Sugar Free Natura and crushed cardamoms.

- Cook for 5 minutes.

- Serve hot.

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